Price: $11.99
(as of Apr 20, 2025 01:39:25 UTC – Details)
🧑🍳 Over 285 Super Easy, Budget Friendly, Tasty Yet Healthy Recipes, A Simple 30-Day Meal Plan & More
🎁🎁 Plus 3 Bonuses: An Essential 70 Recipes Guide In FULL COLOR, Bespoke Powerful Anti-Inflammatory Tea Collection & Detailed Shopping Lists (Scan the QR code & follow instructions to access)
Delve into the anti-inflammatory diet made easy through simple 5 ingredients recipes and learn how food plays a key role in managing inflammation to help you achieve a healthier life.
📚 Are you confused by a ton of conflicting information on inflammation?
😕 Do you feel confined by a repertoire of bland tasting recipes while working towards a stronger healthier life?
In this “The Super Easy, 5-Ingredient, Anti-Inflammatory Diet Cookbook for Beginners” by Elena Florenz, you will glean insights on how inflammation can silently affect your health and how the right food can nourish your body and become your health’s best ally.
Inside the Book, you will discover:
🌿🧄 Over 285 simple yet delicious 5-ingredient Anti-inflammatory recipes that are easy to make even on the busiest days
🫐 Learn how choosing the right foods and eliminating others can ease chronic pain, improve gut health and boost your immunity
📝 How a science-backed 30-day meal plan and detailed shopping lists simplify healthy living
An array of delicious anti-inflammatory recipes awaits you:
🥒 Fermented Foods: Nourish Your Gut Health With Fermented Papaya & Ginger Relish, Kefir Marinated Chicken & Cantaloupe Yogurt Bowl
🥣 Soups & Stews: Savor Tasty Chestnut & Pumpkin Cinnamon or Purple Sweet Potato & Black Sesame Soup For A Heartwarming Meal
🥗 Salads: Boost Your Immunity With Fig & Kale Salad, Roasted Cauliflower & Cashew Salad, Asparagus & Red Onion Salad And More
🥘 Breakfasts: Begin Your Day With Nutritious Turmeric & Coconut Quinoa Patties Or Cinnamon-Maple Walnut Millet
🎣 Fish & Seafood: Feast on Omega 3s With Baked Cod With Paprika & Garlic, Miso Glazed Grilled Salmon & Chimichurri Shrimp Bowls
🍖 Meat & Poultry: Gain Strength With Herb Crusted Chicken Tender, Tandoori Spiced Turkey Skewers, Garlic Thyme Roast Beef & Much More
🌾 Grains: From Wild Rice With Cranberries & Pecan To Barley With Roasted Sweet Potatoes & Freekah Salad With Pomegranate Ignite Your Meals With Nutritious Carbs
🥕 🥬 Vegetables: Increase Your Vits With Spiced Butternut Squash Wedges, Brussels Sprouts With Balsamic Glaze & Sauteed Swiss Chard With Lemon Garlic
🍪 Desserts: Enjoy Your Sweets With Beet-Cacao Energy Bites, Zesty Orange Almond Cookies & Blueberry-Lavender Parfaits
🍯 Dips & Sauces: Let Homemade Sauces Like Spiced Apple Butter, Za’atar Olive Dip & Black Bean Dip Zest Up Your Meals
🍢 Snacks & Quick Bites: Sustain Your Energy With Zucchini Flaxseed Fritters, Spinach Avocado Smoothie & Veggie Chicken Nuggets
Meal Plan & Shopping Lists: How And Where To Start? Head Over To Our 30-Day Detailed Meal Plan To Guide You Everyday
With Your Purchase, You’ll Also Receive 3 Bonuses:
🎁🎁 An Essential 70 Anti-Inflammatory Recipes Guide In Full Color
🎁🎁 12 Powerful Anti-Inflammatory Teas Collection
🎁🎁 30-Day Weekly Meal Plan & Detailed Shopping Lists
Even if You’ve Tried Hundreds Of Diets, This Easy Cookbook Will Make The Difference With Simple 5-ingredient Recipes To Keep You Inspired! Inside, You’ll Find Tasty Healthy Meals To Help You Revitalize Your Health.
📘 Grab Your Copy Of “The Super Easy, 5-Ingredient, Anti-Inflammatory Diet Cookbook For Beginners” And Take A Big Step Towards A Healthier & Happier Life!
From the Publisher
Vibrant Soups and Salads for Every Season
Discover heartwarming soups like Chestnut and Pumpkin Cinnamon or refreshing Fig and Kale Salad.
Each recipe features fresh ingredients chosen for their natural ability to nourish your body and uplift your spirit.
Flavorful Mains to Satisfy Every Appetite
Indulge in delicious mains such as Turmeric Ginger Shrimp Stir-Fry and Mediterranean Baked Sardines.
Crafted with lean proteins and flavorful spices, these dishes elevate your meal while supporting your health goals.
Wholesome Grains and Vegetables Done Right
Turn everyday grains like quinoa or barley into extraordinary meals.
Pair them with creative vegetable sides such as Crispy Roasted Okra or Spiced Butternut Squash for a perfectly balanced plate.
Desserts That Delight Without Compromise
Satisfy your sweet tooth with Zesty Orange Almond Cookies or Watermelon Mint Popsicles.
These guilt-free recipes are packed with natural ingredients that taste as good as they make you feel.
ASIN : B0DT4JCGRJ
Publisher : Independently published (January 15, 2025)
Language : English
Paperback : 99 pages
ISBN-13 : 979-8306832678
Item Weight : 11.2 ounces
Dimensions : 8.5 x 0.23 x 11 inches
Customers say
Customers appreciate the cookbook’s over 280 five-ingredient recipes that are easy to follow, with one customer noting the range from salads and soups to entrees. Moreover, the book provides a no-fuss guide to anti-inflammatory eating with useful information on inflammation and gut health, and customers report positive changes in digestion. Additionally, the cookbook is straightforward and practical, with one customer highlighting its 30-day meal plan, and customers report feeling more energized after using it.
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