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(as of Apr 08, 2025 11:27:50 UTC – Details)
Start the alkaline diet you’ll actually stick to―with meal prep!
An alkaline diet means eating wholesome and nutritious ingredients that are not acid-forming in order to balance your body chemistry and boost your health. But how do you know what foods to eat? And how do you make it convenient and sustainable to eat them every day? This simple guide breaks down how to prep your meals for 6 weeks so you always have healthy, homemade, alkalizing options ready to go.
Get more than other meal prep cookbooks with:
Alkaline eating basics―Get an introduction to the alkaline diet and learn how pre-planning your meals helps you save time and stay motivated.Plenty of options―Feel energized and satisfied with 75 recipes that taste great, are designed to be made in advance, and are easy enough for any home cook.Meal prep success―Each weekly meal plan includes a menu, a complete list of ingredients, and detailed instructions for cooking and prepping. You’ll even find tips on how to store your meals and use your leftovers.
Take the challenge out of the alkaline diet and commit to it for the long run.
From the Publisher
Publisher : Callisto (April 5, 2022)
Language : English
Paperback : 178 pages
ISBN-10 : 1648767893
ISBN-13 : 978-1648767890
Item Weight : 15.2 ounces
Dimensions : 7.5 x 0.44 x 9.25 inches
Customers say
Customers appreciate the meal prep book’s recipes, with one noting they are rated 80% and 20% alkaline, and another mentioning they are balanced with evidence-based nutrition science. Moreover, the book is simple to use, with one customer highlighting that the charts are easy to understand and follow.
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