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(as of Apr 06, 2025 09:56:52 UTC – Details)
Does something invisible seem to be holding you back?
Is the typical advice to “just let it go and move on” or “it’s in the past, so just forget about it” unhelpful?
Want to stop feeling as if you’re a prisoner in your own mind and body, and break through into happiness and joy?
Much of what we previously thought about trauma is simply wrong. It’s not a “mental” problem as we previously thought.
This book provides five concepts that will turn your previous understanding of trauma upside down and inside out, leading you to the breakthroughs you’ve been wanting.
You’ll uncover:
How trauma really developsWhy trauma is a tangible thing and not only an idea in your mindHow to resolve chronic physical symptoms like back aches, irritable bowl, joint aches, and many moreThe type of trauma that goes unrecognized most of the time, and what to do about itYour body’s natural built-in trauma healing mechanismThe necessary resources to begin healing your trauma today
Most books on this subject are long and arduous. This audiobook is a concise, power-packed resource to get you or a loved one on the right track.
It’s time to gain a new, helpful perspective on trauma instead of the old, unhelpful perspective, so scroll back up and buy now.
Customers say
Customers find the book informative and practical, with one review noting how it distills complex concepts into hyper-practical ones. They appreciate its readability, with one customer describing it as a comic book-style read.
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