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Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life.
A pre-diabetes diagnosis can be concerning, but taking action and incorporating a better diet and more activity at an early stage can help you avoid type-2 diabetes altogether. And The Everything Pre-Diabetes Cookbook is here to help on your health journey.
This cookbook includes 200 healthy and easy recipes that will help you manage your pre-diabetes. You will enjoy meals like a savory stir fry, chili, pasta, and even sweet baked goods like doughnuts, all while creating positive change and improving your health. In 30 minutes or less you can devour these easy-to-make recipes that you’re sure to enjoy. The first step toward a healthier life starts right here!
From the Publisher
Fig, Ricotta, and Almond Dessert Pizza
Preheat oven to 400°F. Lightly toast tortilla on oven rack 3 minutes.Meanwhile, in a small bowl, mix ricotta cheese and almond extract. Remove tortilla from oven and spread on ricotta mixture.Top with figs and sprinkle with almonds.Toast again approximately 4–5 minutes or until you see steam and cheese is slightly melted. Drizzle with syrup and serve.
Ingredients 1 (8”) high-fiber, low-carb flour tortilla 1/2 cup low-fat ricotta cheese 1/4 teaspoon almond extract 2 medium figs, thinly sliced 1 tablespoon sliced almonds 1 teaspoon pure maple syrup
Publisher : Adams Media (October 19, 2021)
Language : English
Paperback : 272 pages
ISBN-10 : 1507216556
ISBN-13 : 978-1507216552
Item Weight : 1.3 pounds
Dimensions : 8 x 0.7 x 9 inches
Customers say
Customers find the cookbook’s recipes simple and beautifully photographed, with one noting the nutritional information provided for each dish. Moreover, the book offers helpful information about managing pre-diabetes, with one customer highlighting its evidence-based approach. Additionally, they appreciate the taste, with one customer particularly enjoying the snack section, and find the recipes effective for weight management.
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