Price: $17.87 - $16.87
(as of May 08, 2025 09:56:12 UTC – Details)
This cookbook is for women going through menopause and men who want to balance hormones, reduce inflammation, lose weight, and eat delicious low-carb anti-inflammatory meals.
If you’re starting from scratch with the Galveston Diet or just fine-tuning your approach, this cookbook makes healthy living easy with color-coded recipes, meal plans, and shopping lists, all while keeping meals exciting and tasty.
What Makes This Cookbook Unique:
✔ Color-Coded Recipe Categories: Easily navigate through the book with visually distinct sections like BREAKFAST (orange), LUNCH (green), DINNER (blue), and SNACKS (violet) for quick reference.
✔ Step-by-Step Instructions: These easy-to-follow directions are designed to make every recipe simple and stress-free so you can cook with confidence, whether you’re a beginner or a seasoned cook.
✔ 5-Week Meal Plan: Follow a structured eating plan; you’ll never have to think about what to eat again. The plan also includes intermittent fasting to increase energy and balance hormones.
✔ 5-Week Shopping Lists: These guides will keep you organized and ready to use detailed grocery lists that will save you time and ensure you have everything you need to succeed.
✔ 2-Week Meal Planning and Shopping Templates: Meal plans and shopping list templates to use and customize.
✔ Dual Measurements: Recipes have imperial and metric measurements for easy, stress-free cooking for everyone.
✔ Pro Tips: Each recipe has pro tips to add flavor, simplify prep, and make cooking more fun.
✔ Recipe Index: Find your favorite meals fast with a convenient index.
✔ Glossary & Nutrition Notes: Learn the ingredients you use with a quick and easy glossary.
From the Publisher
ASIN : B0DWST75V9
Publisher : Independently published (February 10, 2025)
Language : English
Paperback : 201 pages
ISBN-13 : 979-8309363926
Item Weight : 1.32 pounds
Dimensions : 8.5 x 0.46 x 11 inches
Customers say
Customers find the cookbook easy to follow and appreciate its healthy eating tips and balanced meal plans. The book is well-organized, tasty, and emphasizes affordable ingredients, with one customer noting the helpful shopping lists. They like the color-coded sections, and one mentions it’s ideal for culinary novices. However, some customers report issues with AI-generated images that don’t match the listed ingredients.
AI-generated from the text of customer reviews
Reviews
There are no reviews yet.