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A complete, beginner-friendly clean eating cookbook with 200 delicious recipes and 3 easy meal plans
Clean eating isn’t about abiding by a strict set of rules―it’s about incorporating more real food into your diet and establishing healthy habits that help you look and feel your best. Whether your goal is to lose weight, address a health concern, or simply take better care of yourself, this clean eating cookbook, packed with 200 tasty recipes and three, two-week meal plans, will help you easily transition to a healthier lifestyle.
Explore simple, step-by-step recipes―like Loaded Avocado Toast, Five-Ingredient Veggie Lasagna, and Pesto Chicken Alfredo with Spaghetti Squash―that use affordable, everyday ingredients and don’t require a lot of time in the kitchen. Get nutritional information with each recipe so you can ensure you’re eating clean, balanced meals for breakfast, lunch, snacktime, and dinner.
This clean eating cookbook includes:
Clean eating basics―Learn more about the benefits of a healthier diet, recommended foods and foods to moderate, core clean eating principles and nutritional guidelines, how to stock your kitchen, and more.Weekly meal prep―Discover three, two-week meal plans that offer helpful suggestions for preparing meals in advance to save you time on weeknights, plus grocery shopping lists conveniently organized by aisle.Recipe labels and tips―Find time-saving labels for quick-prep recipes, dishes you can make in 30 minutes or less, and 5-ingredient meals, plus variation tips for changing up the flavors of the recipes.
Make the switch to a healthier lifestyle with the essential information, beginner meal plans, and fresh recipes in this clean eating cookbook.
From the Publisher
Make the switch to clean eating with help from:
An intro to clean eating
Learn the basics of clean eating, including core principles and nutritional guidelines, how to stock your kitchen, and more.
Convenient recipe labels
Find labels for quick-prep recipes, meals you can make in 30 minutes or less, and 5-ingredient dishes.
Weekly meal prep
Save time and hassle with weekly meal prep suggestions for each two-week meal plan.
Publisher : Callisto; Illustrated edition (November 26, 2019)
Language : English
Paperback : 326 pages
ISBN-10 : 1641526068
ISBN-13 : 978-1641526067
Item Weight : 1.65 pounds
Dimensions : 7.5 x 0.8 x 9.25 inches
Customers say
Customers find this cookbook to be a valuable resource, appreciating its more than 200 fresh recipes and 3 easy meal plans. The book is not overly complicated, with examples of how to create a meal plan, and contains valuable nutrition information. Customers like that the recipes make without odd ingredients, and one customer notes the helpful pantry guide. Customers find the cookbook appealing to busy families, with one mentioning it has something for everyone to enjoy.
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