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A comprehensive cookbook and meal plan for pre- and post-recovery from bariatric surgery
Bariatric surgery isn’t just about building a new relationship with food; it’s also about creating a new philosophy toward life. This bariatric cookbook shows you how to use the delicious power of meal prep and planning to make sustainable changes to your diet and your lifestyle.
From grocery lists to meal and exercise plans, this gastric sleeve cookbook is filled with balanced meals from Peanut Butter and Chocolate Shakes to West Coast Crab Cakes. Meticulous dietary advice will guide you on your successful journey from pre- to post-bariatric surgery.
All-inclusive bariatric cookbook―This comprehensive cookbook has you covered for 10 full weeks and can be tailored for four types of bariatric surgery.Quick and easy recipes―These delicious recipes were designed for bariatric patients but are fast and tasty for the whole family.Simple, proven guidance―Ease yourself into the changes that will become your new daily sustainable habits with up-to-date medical advice.
This cookbook and meal plan is your all-in-one resource to prepare for and recover from bariatric surgery.
From the Publisher
Recover from bariatric surgery with:
A comprehensive cookbook
Make healing simple with a 10-week meal plan, customizable for four types of surgery.
Quick and easy meals
Designed for bariatric patients, these fast, fuss-free recipes can be enjoyed by anyone.
Simple guidance
Find proven medical advice to help you make sustainable changes after surgery.
Publisher : Callisto (November 19, 2019)
Language : English
Paperback : 264 pages
ISBN-10 : 1641528761
ISBN-13 : 978-1641528764
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.66 x 9.25 inches
Customers say
Customers find the recipes in the book delicious and easy to follow. They appreciate the good information and helpful tips for shopping and preparing meals for bariatric surgery. The plan is well-explained and provides clear instructions. Many customers find the food options tasty and not diet-like. The nutrition advice and meat-free options are also appreciated. Overall, customers consider the book a valuable resource and an excellent purchase.
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