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Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women.
This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships.
Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.
This self-care book for women includes:
Proven techniques―Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.
Inspiring activities―This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.
Empowering affirmations―Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others.
Share the self-love―This book makes an amazing gift for yourself―or any woman in your life who deserves to put herself first and explore how awesome she is!
If you’re looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
From the Publisher
Build self-love with these empowering exercises
Release self-doubt and embrace who you are. Whether you are feeling stuck or want to develop the confidence you need to achieve your goals the Self-Love Workbook for Women can help.
Explore the Self-Love series:
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Write-in prompts and exercises
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Publisher : Callisto; Workbook edition (September 29, 2020)
Language : English
Paperback : 174 pages
ISBN-10 : 1647397294
ISBN-13 : 978-1647397296
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.42 x 9.25 inches
Customers say
Customers find the workbook easy to comprehend and appreciate its thought-provoking content, with practical exercises that help them learn about themselves and improve their self-love. The activities are challenging yet rewarding, and customers consider it a great value for money, with one noting it’s an inexpensive journey into self-exploration. Customers value it as a gift, particularly for women’s groups. The uplifting content receives mixed reactions, with some finding it encouraging while others note its negative tone.
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