Price: $11.33 - $8.89
(as of Mar 14, 2025 18:14:55 UTC – Details)
Want to shed pounds and feel more energized without resorting to extreme dieting?
Is it your goal to lose weight and improve your health while also experiencing the pleasure of eating delicious food?
Speed culture was given life by the maxim “No pain, no gain,” which devastated our health and connection to the natural world. Fast food and other unhealthy meals becoming more common due to our sedentary lifestyles have significant adverse effects on our health.
The Mediterranean Diet is not like other diets; instead, it’s based on the idea that eating well can bring people together and is an age-old tradition of enjoying nutritious and delicious food that can help us achieve a healthier body and a more fulfilled life without sacrificing our taste for delicious food.
In addition, the Mediterranean diet aids in preventing several chronic diseases and the simple upkeep of a healthy weight thanks to its emphasis on a wide variety of fresh and nutrient-dense foods, including fruits, vegetables, grains, legumes, and seafood.
If you are still determining if you can stick to a diet for the long haul, know that the Mediterranean diet is more of a way of life that may help you eat better while still enjoying your food.
ASIN : B0CK14TBG5
Publication date : September 26, 2023
Language : English
File size : 675 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 125 pages
You can pay as you are comfortable
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| Round-the-clock delivery | 30$ |
| Transportation by plane | 105$ |
| Transportation by traine | 35$ |
| Transportation by ship | 90$ |
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