Price: $6.80
(as of Apr 09, 2025 12:23:44 UTC – Details)
Buns of Steel instructor Leisa Hart continues to create dynamic programs that are safe, fun and effective to get you the results you deserve! Her warm, approachable personality and impeccable cueing has motivated millions to embrace exercise. As an ACE and AFAA certified instructor with over 19 years fitness industry experience, Leisa specializes in Prenatal Exercise, Lifestyle & Weight Management, Yoga and Toning. Prenatal exercise will help you: – Ease back pain
– Improve digestion
– Avoid calf cramps
– Increase energy levels
– Avoid excessive weight gain
– Ease emotional highs and lows
– Prepare for labor and delivery
– Bond with your baby
– Bounce back more quickly after delivery Stay fit through each stage of your pregnancy with International Fitness Expert and expectant mom Leisa Hart. This innovative method helped her stay fit and energetic during her first pregnancy. FitMama Prenatal Workout follows the guidelines of the American College of Obstetricians & Gynecologists. Leisa will help you increase your self-confidence with your changing body and feel great from conception to delivery!
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Product Dimensions : 7.44 x 5.31 x 0.47 inches; 2.4 ounces
Director : Leisa Hart
Media Format : Color, NTSC, DVD
Run time : 54 minutes
Actors : Leisa Hart
Language : English (Dolby Digital 5.1)
Studio : Goldhill Home Media
ASIN : B00008J2I7
Writers : Leisa Hart
Number of discs : 1
You can pay as you are comfortable
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| Round-the-clock delivery | 30$ |
| Transportation by plane | 105$ |
| Transportation by traine | 35$ |
| Transportation by ship | 90$ |
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