Price: $21.00
(as of Apr 09, 2025 01:50:44 UTC – Details)
INNOVATIVE EXERCISE ROLLER FOAM WORKOUTS – Enhance your performance with over 30 foam roller exercises designed to relieve muscle tension, improve mobility, and accelerate recovery
USER-FRIENDLY DESIGN – Each workout card features large, high-quality graphics with easy-to-follow visual cues and written instructions, making it simple to use even from a distance during your workout
DURABLE & PORTABLE – Our foam roller workout deck is crafted with tear-resistant and bend-resistant material, ensuring long-lasting durability; Sized for convenience, they fit easily in your pocket or gym bag
TRAINER-APPROVED GUIDANCE – Loved by trainers for their detailed instructions and high quality, these workout cards for women and men are perfect for professional programs and rehab, providing pain-free fitness solutions for everyone
CUSTOMIZE YOUR ROUTINE – Mix and match exercises from the fitness cards deck to create a personalized foam roller workout; No special equipment required, just your foam roller to relieve neck, shoulder, back, and hip pain. Scan the QR code for instant video guides
Customers say
Customers find these flashcards offer a great variety of exercises suitable for moderate workouts, with one mentioning they’re particularly helpful for older adults. The cards are straightforward to use, with one customer noting the inclusion of QR codes linking to technique videos. They are well-made, convenient in size, and one customer appreciates the color-coded system for planning routines.
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