Price: $7.99 - $999
(as of Mar 30, 2025 22:39:48 UTC – Details)
Are you ready to transform your health, shed stubborn pounds, and take control of your life?
The Dr. Now 1200-Calorie Diet Plan is your all-in-one guide to sustainable weight loss, inspired by the proven methods of renowned bariatric surgeon Dr. Younan Nowzaradan. Whether preparing for bariatric surgery, battling extreme obesity, or simply seeking a healthier lifestyle, this book is your roadmap to lasting success.
Inside, you’ll discover:
✅ 300+ Delicious, Easy-to-Make Recipes — From hearty breakfasts to satisfying dinners, including vegetarian and gluten-free options.
✅ Comprehensive Meal Plans — Daily, weekly, and monthly plans designed to help you stay on track effortlessly.
✅ 365-Day Progress Tracker — Monitor your journey, celebrate milestones, and stay motivated every step of the way.
✅ Science-Backed Strategies — Learn the principles of calorie deficit, macronutrient balance, and behavioral techniques that lead to lasting results.
✅ Real-Life Success Stories — Be inspired by transformational journeys from individuals who’ve conquered obesity.
Why This Book Works:
Unlike fad diets that promise quick fixes, this plan focuses on sustainable habits, mindful eating, and disciplined routines. It’s not just about losing weight—it’s about reclaiming your confidence, mobility, and health.
If you’re ready to commit to a healthier future, Dr. Now’s 1200-calorie Diet Plan will guide you every step. Your transformation starts here!
✅ Scroll to the top of the page and click the “Buy Now” button. ✅
From the Publisher
Beginners Friendly
The Beginner-Friendly approach simplifies healthy eating by providing easy-to-follow, balanced meals with straightforward recipes, making it accessible for those new to meal planning and mindful nutrition.
1200 Calories Approach
The 1200-calorie approach is a structured meal plan designed to support weight loss by providing nutrient-dense, balanced meals while maintaining a daily intake of approximately 1200 calories, ensuring adequate protein, healthy fats, and fiber to promote satiety and overall well-being.
Healthier Life
A Healthier Life starts with mindful eating, balanced nutrition, and sustainable habits that nourish your body, boost energy, and support overall well-being.
Meal Plan
A 1200-calorie meal plan provides a structured, nutrient-dense approach to support weight loss and overall health.
ASIN : B0DWKYPS2W
Publication date : February 7, 2025
Language : English
File size : 5.4 MB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 150 pages
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