Price: $99.90
(as of Apr 12, 2025 21:39:39 UTC – Details)
Product Description
For newcomers or seasoned athletes, the Bodyweight Phoenix Framework is your trusted partner. Offering a robust plan with 65 workouts + 80 high quality cards and more to help you start strong and keep you working out with confidence.
Crash Course
Begin your journey with a crash course on bodyweight home workouts, & learn to build this new habit.
65+ Guided Workouts
Keep engaged, & visually track your growth daily. Create your own workout using our exercise cards.
Tailored Progress
Use our Habit Tracker poster to visualize you progress. Designed to be adaptable to any lifestyle.
Stay Motivated
Dive into something new every day. From challenges and pro-tips to resourceful insights.
1 Crash Course
2 65+ Guided Workouts
3 Tailored Progress
4 Stay Motivated
Inside the ‘Eternal Vault’
In addition to exercise video guides, gain lifetime access to an extra 65 lite workouts for when you aren’t feeling a full workout from the journal, and 12 additional modules to help you at every step of your journey.
Join Millions of Others
Join those who sought out Habit Nest to build a habit that changed their lives forever. We’re all about practical steps and genuine support. Thrive with us as we turn habits into success, one day at a time.
🏠 Home Workout System: A comprehensive fitness solution for getting fit at home, no gym or equipment required.
💪 12-week program designed to help you build strength, muscle, and endurance using only bodyweight exercises, with a daily time commitment of 45-60 minutes.
📓 Transformation Journal Included: Enjoy 12 weeks of guided, zero-guesswork workouts, perfect for any fitness level.
🃏 Elevate Card Deck: 65 quality cards to keep your home workouts varied, fun, and challenging.
📊 Interactive Burndown Habit Tracker: A unique and engaging way to visually track your fitness journey and milestones.
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Customers say
Customers find the workout journal helpful, with clear instructions and a nice variety of exercises that can be modified. The book is well-put together, with quick workouts and the ability to set your own pace, and customers appreciate the QR codes linking to videos demonstrating each exercise. However, the description receives mixed feedback – while many find the drawings on every page immensely helpful, some mention the lack of detailed instructions. Additionally, the binding quality is concerning, with multiple customers reporting issues with the spine coming apart.
AI-generated from the text of customer reviews
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